Titles Available for Purchase

  • Prenatal Fitness Kit
    5 videos  |  Buy $29

    Prenatal Fitness Kit

    5 videos  |  Buy $29

    Use this Prenatal Fitness Kit to build strength for your pregnancy and build stamina for recovery after your pregnancy.

    Strength to help you carry your pregnancy.
    Strength to help you deliver your baby.
    Strength to help you recover more quickly after giving birth.
    Strength to help you care fo...

  • 4 Week Starter Series

    6 videos  |  Buy $29

    Start your new Workout Plan with the Workbook and THESE easy to follow workouts.

  • 4 Week Core Kit
    7 videos  |  Buy $29

    4 Week Core Kit

    7 videos  |  Buy $29

    Strengthen your body from the inside - out in less than 5 Minutes Per Day. With a combination of videos (downloadable) and pdf images you will receive 4 weeks worth of core strengthening and tightening exercises. When we focus on laying a strong foundation the rest of the body follows more seam...